Recipes & Diet

Welcome to Our Wonderful Collection of Safe Eats® Allergy-Friendly Recipes!

Parents of food allergic children have shared thousands of their favorite recipes that are indicated as "free of" many different allergens. You can search to meet your special dietary needs, or you can browse by category. The "free of" boxes indicate that the recipe can be made without those allergens (it may require substitution to make the recipe safe for your particular needs).

Featured Recipes
  • apple pie muffin - RS
  • chocolate-marshmallow-brownies -rs
  • strawberry-banana-frozen-yogurt-popsicles- rs
  • cinnamon-sugar-donuts - rs
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Recipe Name Allergen Free
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Devyani's Wacky Cupcakes

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Soda Pop Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Spicy Carrot Cake

Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Kay's Carrot Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Kathy P's Wacky Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Cranapple Ring Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Barley Oat Chocolate Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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White Layer Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Applesauce Spice Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Carrie's Quick Oat Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Wacky Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Honey Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Orange Juice Cupcakes

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Heidi's One Pan Vegan Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Hanlie's Brownies

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Vanilla Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Logan's Banana Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Annika's Upside Down Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Annika's Yellow Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Yellow Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Applesauce Cake Gluten-Free

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Apple Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Heavenly Coffee Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Dump Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Isaac's First Birthday Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Pennsylvania Dutch Molasses Cupcakes

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Apple or Carrot Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Pennsylvania Dutch Applesauce Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Chocolate Applesauce Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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White Birthday Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Pumpkin Bars

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Applesauce Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Any Day Chocolate Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Scrumptious Coffee Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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High - Iron Wacky Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Rice-Only Funnel Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Bailey's Ginger Ale Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Susan's Gingerbread Wacky Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Annika's Moist Cocoa Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Annika's Berry Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Dried Fruit Cake

Fish Milk Peanut Sesame Shellfish Soy

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Yummy Chocolate Chip Snack Cake

Fish Milk Peanut Sesame Shellfish Tree Nut

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Crunch Munch Honey Cakes

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Banana Wacky Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Lisa's Amazing Coffee Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Tree Nut Wheat

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Best Chocolate Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Phoebe's Brownies

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Molasses Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Phoebe's Red Velvet Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Annika's Moist Apple Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Mix for Single Cupcakes

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Starlight Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Cake Release

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Mandarin Spice Cake

Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Applesauce Gingerbread Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Vegan Zebra Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Lemonade Cupcakes

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Tommy's Cupcakes

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Cake Mix Cake

Eggs Fish Milk Peanut Sesame Shellfish Tree Nut

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Maple Syrup Wacky Cupcakes

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Few-Ingredient Steamed Rice Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Gluten-Free Vegan Whacky Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Cameron's Best Chocolate Rice Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Gluten Free Tres Leche Cake

Fish Gluten Peanut Sesame Shellfish Soy Tree Nut Wheat

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Cam's Best Banana Cake in a Bowl

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Tropical Pineapple-Glazed Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Coffee Cake with Streusel Topping

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Chocolate Layer Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Chef Luca's Peach and Banana Cake

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Collin's Bake Cake

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

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Chocolate Chip Marble Bundt Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Chocolate & No Nut Butter Cupcakes

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Chocolate Mug Cake

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Vanilla Pound Cake with Raspberry Compote

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Top-Rated Recipes

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Sesame Chicken Salad

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Asian Fusion Sausage Rolls

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Annika's New Chocolate Pudding

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Sweet Rice

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Pork Stew with Sweet Potatoes and Black Bean

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Keep in Mind

  1. Always read labels! Product ingredients can change without notice. Do not assume a recipe or product is safe for you. Contact manufacturers to confirm safety for your allergy needs.
  2. A check in a box on a recipe means you can make a recipe "free of" that allergen. You may need to use a substitution or alternative product to make that recipe safe for the allergies you are managing.
  3. If you need assistance with a recipe or ingredient substitution, post on our Food & Cooking support forums. You will receive personal help to alter a recipe to make it allergy-free for your child’s needs.
  4. You are welcome to link to our recipes. If you would like to publish our recipes elsewhere in print or online, please contact us for permission.