Recipes & Diet

Welcome to Our Wonderful Collection of Safe Eats® Allergy-Friendly Recipes!

Parents of food allergic children have shared thousands of their favorite recipes that are indicated as "free of" many different allergens. You can search to meet your special dietary needs, or you can browse by category. The "free of" boxes indicate that the recipe can be made without those allergens (it may require substitution to make the recipe safe for your particular needs).

Featured Recipes
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Recipe Name Allergen Free
default Allergy Wise Cocoa Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

default Apple Glaze

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Basic Buttercream Icing Basic Buttercream Icing

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Buttercream Frosting Buttercream Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Cake Frosting Icing Cake Decorating Icing

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

default Cake Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

default Cameron's Best Vanilla Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

default Chloe's Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Chocolate Buttercream Frosting Chocolate Buttercream Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Chocolate Frosting Chocolate Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

default Chocolate Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

default Chocolate Fudge Topping or Frosting

Eggs Fish Milk Peanut Sesame Shellfish Soy Tree Nut

Chocolate Silk Frosting Chocolate Silk Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Dairy-Free Cream Cheese Frosting Dairy-Free Cream Cheese Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Photos courtesy of Karen Farr Gingerbread House Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

default Gingerbread House Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

default Grandma's Broiler Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Tree Nut Wheat

default Grandmother's Cocoa Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Icing Made with Oil Icing Made with Oil

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

default Jude's Birthday Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

default Layer Cake Icing

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Lemonade Buttercream Frosting Lemonade Buttercream Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

default Marshmallow Fondant or Marzipan

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Mock Royal Icing Mock Royal Icing

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

default Posie Cream Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Super-Spreadable Chocolate Frosting Super-Spreadable Chocolate Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

default Vanilla Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Vanilla Glaze Vanilla Glaze

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Vanilla Silk Frosting Vanilla Silk Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

Whipped Cream Frosting Whipped Cream Frosting

Eggs Fish Gluten Milk Peanut Sesame Shellfish Soy Tree Nut Wheat

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Keep in Mind

  1. Always read labels! Product ingredients can change without notice. Do not assume a recipe or product is safe for you. Contact manufacturers to confirm safety for your allergy needs.
  2. A check in a box on a recipe means you can make a recipe "free of" that allergen. You may need to use a substitution or alternative product to make that recipe safe for the allergies you are managing.
  3. If you need assistance with a recipe or ingredient substitution, post on our Food & Cooking support forums. You will receive personal help to alter a recipe to make it allergy-free for your child’s needs.
  4. You are welcome to link to our recipes. If you would like to publish our recipes elsewhere in print or online, please contact us for permission.
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