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P's Pumpkin Pie

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Recipe Information

Category: Pies
# of Servings: 1 - 9" pie
Recipe Created By: Heidi Bayer

P's Pumpkin Pie

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1 14 oz can pumpkin puree
3 Tbsp maple syrup
1 tsp ginger powder
1 tsp ground cinnamon
1 tsp nutmeg
pinch salt
3 Tbsp tapioca starch
1 tsp apple cider vinegar
1 small ripe plantain
1 9 prepared pie shell


Cut plantain in chunks, boil in water. Pour off most of the water, then puree mixture adding water when necessary.

Mix all ingredients together, including the plantain puree. Mix in the apple cider vinegar last.

Pour into prepared pie shell. Bake at 350 °F for 30 - 40 minutes.


Copyright © 2005 Heidi Bayer. All rights reserved. The copyright of this recipe is retained by the original recipe creator. If you would like to publish this recipe elsewhere in print or online, please contact us to find out how to obtain permission.


Use whatever prepared pie crust is safe for your needs. For a gluten-free crust, try Pie Crust, Gluten Free.

Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.

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