Recipes & Diet

Safe Eats ® Recipes (Allergy-Friendly, Search Free of Your Allergens)

Comments | Free Of

Homemade Instant Oatmeal

Rate Homemade Instant Oatmeal

Excellent Very Good Good Fair Poor

3 star  Avg. rating 3 from 2 votes.

Recipe Information

Category: Breakfast
# of Servings: 8
Recipe Created By: Jorimaguire


default

Ingredients

3 cups quick-cooking oats
1 tsp salt (optional)

Directions

Pulverize one cup of the oats in your blender until powdery.

In each of 8 plastic baggies, combine 2 Tbsp of the powdered oats, 1/4 cup unprocessed oats and 1/8 teaspoon salt (optional).

To serve, empty contents of one bag into a bowl. Add 3/4 cup boiling water. Stir and let stand for 2 minutes. For thicker oatmeal, use less water - for thinner oatmeal, use more water.

Notes

Consider adding some of these extras (per bag):

1 Tablespoon brown sugar

1/4 teaspoon cinnamon and 1/2 teaspoon white sugar

1 Tablespoon raisins

1 Tablespoon chocolate chips

Substitutions

Use safe add ins as needed.

Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.


 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut
 Gluten  Wheat  Fish  Shellfish  Sesame

Return to top

Comments

Name*

Email*

Comment

Comments(0)

Return to top