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Chicken Nuggets

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Recipe Information

Category: Main Dishes
# of Servings: 8
Recipe Created By: jujubug


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1/3 cup white cornmeal
1/3 cup yellow cornmeal
1 tsp salt
1 tsp garlic powder
1 tsp black pepper
1 tsp onion powder
1 pkg boneless skinless chicken
olive oil, enough to fry


Cut up your chicken about 1-2 inch pieces (or ask the store you buy it from to do it).

Combine cornmeal and all seasonings in a bowl (you can change the seasoning to your liking).

Meanwhile heat olive oil in a frying pan.

Rinse chicken in water and put wet chicken directly in the cornmeal mix. Coat it well and fry.


I was suprised the batter stuck to the chicken while frying and the baby loved them. I'm very new to his allergies to soy, milk, wheat, egg and oats. If anyone has any ideas to make the chicken nuggets he loves better, feel free to let me know thanks. Hope everyone likes them.


Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.

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