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French Toast, Gluten and Egg-Free

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Recipe Information

Category: Breakfast
Recipe Created By: Mary


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2-4 slices gluten-free rice bread
1 1/2 tsp Ener-G Egg Replacer mixed with 2 Tbsp water, or other egg replacer
2 Tbsp water
1/4 tsp cinnamon sugar
1/4 tsp vanilla
2 Tbsp milk, milk alternative, or water


Mix all ingredients, except bread, thoroughly. Dip slices of bread in, but don't let them soak it up. Place in hot skillet sprayed with non-stick spray or oil. Cook each side about two minutes, then sprinkle with extra cinnamon sugar. Serve with cane syrup, maple syrup or honey.


Mary uses 1 1/2 tsp EnerG Egg Replacer mixed with 2 Tbsp water. She uses Food For Life Brown Rice Bread.

Member kktk makes this same French Toast using 1 Tbsp oil (melt down safe margarine), 1 Tbsp water and 1 tsp baking powder. She uses Food For Life White Rice Bread.


Egg Substitutions: There are many egg-free products and foods available to make your recipes free of eggs. Find out more about egg substitutions.

Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.

Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.

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