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Mother's Flying Flapjacks

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Recipe Information

Category: Breakfast
Recipe Created By: Jason and Ann Tolpin


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Ingredients

1/2 cup sugar
1 capful vanilla
1/4 tsp salt
1/2 cup rice flour
1/2 tsp baking powder
1/4 tsp cinnamon
2 Tbsp olive oil
1/2 cup oat flour
3/4 cup vanilla soy milk
2 Tbsp vanilla soy yogurt

Directions

Mix all ingredients till just combined. Cook on hot oiled griddle.

Notes


Substitutions


Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.

Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.

Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.


 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut
 Gluten  Wheat  Fish  Shellfish  Sesame

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