Recipes & Diet

Safe Eats® Recipes (Allergy-Friendly, Search Free of Your Allergens)

Comments | Free Of

Katie-Safe 'Alfredo' Sauce

Rate Katie-Safe 'Alfredo' Sauce

Excellent Very Good Good Fair Poor


Recipe Information

Category: Sauces & Salsas
Recipe Created By: jml0924


default

Ingredients

1 cup rice milk
salt
pepper
olive oil
2 tsp minced garlic
1/4 cup chopped onion
1 Tbsp nutritional yeast
1 can great northern beans

Directions

Saute garlic and onion in olive oil. Puree the beans in a food processor or blender. Add beans to garlic and onion. Stir constantly over medium heat. Add rice milk to whatever thickness you like. Add nutritional yeast, salt and pepper to taste.

Notes

We serve this over rice noodles and broccoli. We use homemade rice milk which is much thicker and creamier than Rice Dream.

Substitutions


Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.


 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut
 Gluten  Wheat  Fish  Shellfish  Sesame

Return to top

Comments

Name*

Email*

Comment

Comments(0)

Return to top