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Banana Muffins

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  Avg. rating 4 from 8 votes.

Recipe Information

Category: Muffins
# of Servings: 12
Recipe Created By: erinh


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Ingredients

1/2 cup applesauce or margarine
3/4 cup sugar
2 eggs (or replacer)
3 med ripe bananas, mashed
2 cups flour
1 tsp baking soda
1/2 tsp baking powder
1/2 tsp salt
1 cup chocolate chips (optional)

Directions

Cream together applesauce or margarine and sugar.

Beat in eggs or egg replacer.

Add mashed banana.

Add flour, baking soda, baking powder, and salt.

Add chocolate chips if you choose to put them in.

Bake at 350 °F in a loaf pan for 1 hour, or for muffins, 350 °F for 25 minutes.

Check with toothpick to make sure they're done!

Notes

We use Enjoy Life Foods chocolate chips, and we replace each egg with 1/2 tsp baking powder and 2 Tbsp water. We use applesauce, but also have used Earth Balance Soy free margarine.

These muffins never last long in our house!

Substitutions


Butter and Margarine: Butter is a dairy product made from cow’s milk. Margarine typically contains milk or soy, but there are milk-free and soy-free versions available.

Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.

Egg Substitutions: There are many egg-free products and foods available to make your recipes free of eggs. Find out more about egg substitutions.

Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.


 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut
 Gluten  Wheat  Fish  Shellfish  Sesame

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Comments(2)

LaShandra Love 12/8/2016 8:16:10 AM

I have used this particular website for most of its recipes. Very satisfied we are! I have three very allergic children and they love everything i cook. Definitely would recommend website to anyone seeking advise or suggestions on how to.

Kathy P - KFA Admin 12/8/2016 9:43:29 PM

LaShandra - so glad you are finding recipes that work for your family! I invite you to join our online community where you can get more personalized cooking and recipe support - community.kidswithfoodallergies.org

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