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Chicken Nuggets

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Recipe Information

Category: Main Dishes
# of Servings: 6
Recipe Created By: Julie Ford


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3 chicken breasts (cut up to nugget size)
1/4 tsp salt
1 1/2 tsp white vinegar
1/3 cup water
1/4 tsp baking soda
1/4 cup brown rice flour
1/8 cup tapioca flour


Mix the flours and salt in a bowl. Next combine the vinegar and soda in another small bowl, quickly dump it in the flour mixture as it reacts. Then quickly add the water. Whisk well. Let this sit for about 5 minutes, it will thicken.

Meanwhile heat up a frying pan with about 1-2 inches of oil. Mix your chicken pieces in the batter and let them sit in there while the oil heats up.

When the oil is hot, drop your chicken pieces in the oil one at a time. Don't drain the excess batter off, just hold it over the bowl for a sec until the dripping stops. Cook until golden brown and cooked through.



Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.

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