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Lauren's Yummy Muffins

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Recipe Information

Category: Muffins
# of Servings: 12
Recipe Created By: Lisa Cohen



1 1/2 cups all purpose flour
1 cup rolled oats
3/4 cup white sugar
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 1/2 tsp Ener-G Egg Replacer powder
2 Tbsp warm water
3/4 cup soy or rice milk
1/3 cup vegetable oil
1/2 tsp vanilla extract
1 cup mashed bananas
1/4 cup chocolate chips (optional)


Combine flour, oats, sugar, baking powder, soda and salt.

Combine Egg Replacer powder and warm water until dissolves. Add soy or rice milk, vegetable oil, vanilla and mashed bananas.

Combine wet and dry ingredients. Add chocolate chips.

Pour into 12 muffin cups. Bake for 15 minutes at 400 °F.



Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.

Egg Substitutions: There are many egg-free products and foods available to make your recipes free of eggs. Find out more about egg substitutions.

Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.

Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.

 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut
 Gluten  Wheat  Fish  Shellfish  Sesame

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