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Liam's Pancakes

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5 star  Avg. rating 5 from 5 votes.

Recipe Information

Category: Breakfast
Recipe Created By: Susan S


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Ingredients

1 cup sorghum flour
1/8 cup starch (potato, tapioca, corn, etc)
2 tsp baking powder
1/2 tsp salt
2 Tbsp applesauce or other pureed fruit
1 Tbsp sugar
2 Tbsp oil
1 cup liquid (see below)

Directions

Blend all ingredients except liquid. Add most of liquid and mix, adding more liquid as needed, until you get the proper consistancy for pancake batter.

Cook on hot greased griddle.

Notes

For the liquid, I like 1/2 cup apple juice + 1/2 cup water. The liquid can also be milk or milk substitute. The protein in the milk will give a fluffier pancake.

Substitutions


Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.

Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.


 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut
 Gluten  Wheat  Fish  Shellfish  Sesame

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Comments(2)

Great recipe my son is allergic to eggs, milk and wheat so this is perfect since he LOVES WAFFLES. This is by far his favorite of everything we have tried since we found out. And the starch in this helps keep his energy up. ********** 10 STARS FOR LIAM'S PANCAKES

Kathy P - KFA Admin 8/3/2015 7:31:27 AM

Glad to hear it's a new favorite! Are you using this batter for waffles instead of pancakes? Are you modifying it any way to make waffles?

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