Recipes & Diet

Safe Eats ® Recipes (Allergy-Friendly, Search Free of Your Allergens)

Comments | Free Of

Spicy Orange Beef or Chicken

Rate Spicy Orange Beef or Chicken

Excellent Very Good Good Fair Poor

4 star  Avg. rating 4 from 5 votes.

Recipe Information

Category: Main Dishes
Recipe Created By: Amy Hugon


default

Ingredients

1 to 2 lb beef steak OR boneless skinless chicken breast
2 Tbsp canola or olive oil
1/3 cup finely slivered orange peel
1 tsp garlic powder
1/2 tsp ginger
2 Tbsp cornstarch
1 cup beef or chicken broth
1/3 cup cooking wine
1/3 cup orange marmalade
1/2 to 1 tsp crushed dried red pepper flakes

Directions

Thinly slice meat. Heat oil in large skillet and brown meat for about 3 minutes. Add orange peel, garlic, and ginger, and saute for another minute.

Separately, mix cornstarch, broth, wine, marmalade, and pepper. Stir into cooked meat.



Stirring constantly, bring to boil over medium heat and boil for a minute. Serve over rice.

Notes

Copyright © 2005 Amy Hugon. All rights reserved. The copyright of this recipe is retained by the original recipe creator. If you would like to publish this recipe elsewhere in print or online, please contact us to find out how to obtain permission.

Substitutions

Be sure to check cooking wine for any added ingredients, flavorings or preservatives.

Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.


 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut
 Gluten  Wheat  Fish  Shellfish  Sesame

Return to top

Comments

Name*

Email*

Comment

Comments(0)

Return to top