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Banana Pancakes

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Recipe Information

Category: Breakfast
Recipe Created By: Sue


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Ingredients

1/2 cup sorghum flour
1/2 cup potato starch
1/4 cup garbanzo bean flour
sprinkle guar gum (optional)
2 tsp baking powder
1/2 tsp salt
1 Tbsp brown sugar
1 tsp vanilla
2 Tbsp oil
1 cup rice milk
1/4 cup mashed bananas

Directions

Blend all ingredients well. Using 1/4 cup measures, pan fry in hot skillet.

Wait to turn until the tops look dry.

Notes


Substitutions


Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.

Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.

Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.


 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut
 Gluten  Wheat  Fish  Shellfish  Sesame

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