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Annika's Oat Bran Muffins

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  Avg. rating 5 from 3 votes.

Recipe Information

Category: Muffins
Recipe Created By: Annika Hugon


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Ingredients

2 cups oat bran
1/3 cup sugar
2 tsp baking powder
1 cup rice milk or other liquid
2 Tbsp canola oil
1 Tbsp Ener-G Egg Replacer mixed with 2 Tbsp water, OR 1 egg OR other equivalent
2 handfuls dried fruit, chopped into bite-size pieces

Directions

Mix all ingredients together in large bowl.

Spoon into pan sprayed muffin tin.

Bake at 425 degree F oven for 15-17 minutes.

Notes


Substitutions


Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.

Egg Substitutions: There are many egg-free products and foods available to make your recipes free of eggs. Find out more about egg substitutions.

Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.

Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.


 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut
 Gluten  Wheat  Fish  Shellfish  Sesame

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