Recipes & Diet

Safe Eats ® Recipes (Allergy-Friendly, Search Free of Your Allergens)

Comments | Free Of

Hi-Hi's Rice Milk

Rate Hi-Hi's Rice Milk

Excellent Very Good Good Fair Poor


Recipe Information

Category: Beverages
Recipe Created By: Heidi In Hi


default

Ingredients

1 cup cooked white rice
4 cups boiled water
pinch salt
to taste sweetener (see below)
as needed oil (see below)
to taste vanilla

Directions

Place hot water and rice in blender. Process on high for one to two minutes. Strain liquid and throw away solids.

Poor rice milk back into blender to blend in sugar, oil, and vanilla. Blend.

Poor into large container and keep refrigerated for up to 4 days.

Shake well prior to dispensing.

Notes

Oil source - use 1 Tbsp or more depending on caloric/EFA needs. We use canola or corn oil.

Sweetener - use 1 to 2 Tbsp corn syrup, cane or beet sugar.

Please note that is not a fortified beverage like commercial rice milk. It contains very little in the way of nutrition and should not be used in place of whole milk or other fortified beverages in a child's diet.

Substitutions



 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut
 Gluten  Wheat  Fish  Shellfish  Sesame

Return to top

Comments

Comments(0)

Name*

Email*

Comment

Return to top