Recipes & Diet

Safe Eats® Recipes (Allergy-Friendly, Search Free of Your Allergens)

Comments | Free Of

Maple Syrup Wacky Cupcakes

Rate Maple Syrup Wacky Cupcakes

4 star  Avg. rating 4 from 6 votes.

Recipe Information

Category: Cakes
Recipe Created By: mommy2seanp


Your photo should meet the following requirements:

  • It must be in jpg/jpeg format
  • It must be no larger than 800px wide by 600px tall
  • It must be have a file size of less than 1Mb
  • Focus on the food: Use good lighting and take a close - up shot.


1 1/2 cups flour
1 tsp baking soda
1/2 tsp salt
3/4 cup maple syrup
3/4 cup water
5 Tbsp oil


Preheat oven to 350 °F.

Mix together flour, baking soda and salt. Add in syrup, water and oil.

Mix (I mix until there are no more bumps), pour into cupcake holders and bake for 23 minutes (mini cupcakes) 24 minutes (regular cupcakes).


My son is on a very limited diet of 10 foods and this is a very quick and easy cake for him. This is modified from the original Wacky Cake recipe.


I use olive oil and Prefer Grade B Syrup.

Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.

 This recipe is free of:

Return to top





These were a big hit, even with the non-allergic. I think they could be kicked up a notch if you added something to them, like berries, chopped fruit or nuts (if you can have them). I used canola oil and syrup we made from our own trees.

Kathy P - KFA Admin 5/11/2017 6:12:46 PM

Glad they were a hit Jill! Adding a mix in would be really yummy!

Return to top