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Joyce's Chicken Nuggets

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Recipe Information

Category: Main Dishes
Recipe Created By: Beth Joyce


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Ingredients

1 cup flour
1 tsp salt
1 tsp baking powder
4 Tbsp oil
milk
1/2 tsp pepper
1/4 tsp garlic powder
dash paprika
boneless chicken breast
1 egg, beaten
1 tsp Old Bay® Seasoning
breadcrumbs

Directions

Pound chicken breast until it is thin (between 1/2" and 1/4"). This makes the chicken more like a processed nugget.

Mix flour and seasonings. Dip chicken in beaten egg, flour mixture, milk and lastly in breadcrumbs.

Bake in an oiled pan at 375 °F for about 1/2 hour. Turn over and let bake for another 10 to 15 minutes. Or deep fry until brown.

Notes


Substitutions


Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.

Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.

Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.


 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut
 Gluten  Wheat  Fish  Shellfish  Sesame

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