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Amy's Pancakes


Rate Amy's Pancakes

3 starsAvg. rating: 3 from 9 votes.
  

 Recipe Information  
Category: Breakfast
Recipe Created By: Amy Hugon



 

 Ingredients  
1 substitute for 1 egg
1 cup gluten-free flour blend
3/4 cup liquid (water, rice milk, apple juice)
1 Tbsp sugar
2 Tbsp oil
1 Tbsp baking powder
dash salt


 Directions  
Mix and cook as usual.


 Notes  
For the oil, you can use 1/2 applesauce and 1/2 oil. Or all applesauce and just tell DH he is crazy when he thinks it is different.




 Substitutions  
Egg Substitutions: There are many egg-free products and foods available to make your recipes free of eggs. Find out more about egg substitutions.

Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.

Milk and Soy Substitutions: Alternative dairy-free milk beverages and products will work in most recipes. Find out more about milk substitutions and soy substitutions.

Corn Substitutions: Corn is a common ingredient in products. Starch, modified food starch, dextrin and maltodextrin can be from corn. Consult with your physician to find out which corn derivatives you need to avoid. Many corn-free options are available in the US. Find out more about corn substitutions.


 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut
 Gluten  Wheat  Fish  Shellfish  Sesame


 Keep in Mind  
  1. Always read labels! Product ingredients can change without notice. Do not assume a recipe or product is safe for you. Contact manufacturers to confirm safety for your allergy needs.
  2. A check in a box on a recipe means you can make a recipe "free of" that allergen. You may need to use a substitution or alternative product to make that recipe safe for the allergies you are managing.
  3. If you need assistance with a recipe or ingredient substitution, post on our Food & Cooking support forums. You will receive personal help to alter a recipe to make it allergy-free for your child’s needs.
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