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Featured Allergy-Free Recipe: Sesame-Free Hummus

Allergy-Free Dip Recipe: Sesame-Free Hummus
A sesame-free alternative that is quick and easy to prepare.
Recipe Information  
Category: Appetizers
Recipe Created By: Lisa
  • Ingredients  
  • 1  can  chickpeas, drained & rinsed
    1  Tbsp  finely grated onion
    1/4  tsp  cumin
    1/2    lemon, squeezed
    1-2  Tbsp  water
      to taste  salt and pepper
  • Instructions
  • Blend together in food processor.
  • Comments  
  • Substitutions  
  • Be sure to check the ingredients of your canned chickpeas.
     This recipe is free of:
     Milk  Peanut  Egg  Soy  Tree nut  Corn
     Gluten  Wheat  Fish  Shellfish  Sesame  


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    Page last updated 04/27/2009

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