sponsored by

recipes


questions or comments?

Visit our community forums for food & cooking support and post your questions, comments or tips. Registration is free!

Safe Eats ™ Recipes (Allergy-Friendly, Search Free of Your Allergens)

Hummus Without Citrus


Rate Recipe Hummus Without Citrus

Not Rated stars Avg. rating: Not Rated from 0 votes.
  

 Recipe Information  
Category: Appetizers
Recipe Entered By: Heidi
Recipe Created By: Kathy P

 
 
 Ingredients  
1  (8 3/4 ounce) can  garbanzo beans
1  Tbsp  olive oil
1  tsp  white wine vinegar
1  Tbsp  peeled and coarsely chopped onion or shallot (optional)
1  clove  garlic
  pinch  cayenne pepper (optional)
2  Tbsp  tahini
  to taste  salt

 
 
 Instructions  
Partially drain the can of garbanzo beans. I drain most of the liquid and add more oil for our taste and to get more fat content. Pour the contents along with the onion and garlic into a small food processor or blender. Process a bit until chopped. Scrape down sides of bowl. Add the remaining ingredients and process until very smooth. Scrape as necessary to make sure there are no chunks. Check for salt and vinegar and adjust if necessary. If it seems too dry, add a bit more oil or some water.

 
 
 Comments  
I find this makes the right amount for a single batch. It doesn't keep all that long especially if you add the onion. I have a smallish food processor, so it works pretty well.

You can garnish with additional olive oil drizzled on top and some paprika. Serve as a dip for crackers, olives, pita, cucumber slices, etc. Use a sandwich spread.

Copyright Kathy Przywara

 
 
 Substitutions  
I often use red wine vinegar instead of white.
Corn free ingredients may be used.

 
 
 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut  Corn
 Gluten  Wheat  Fish  Shellfish  Sesame  
 Other

 
 
 Brought to you by:  
Kids With Food Allergies (KFA) is a 501(c)3 nonprofit organization that is a division of the Asthma and Allergy Foundation of America. At KFA, we are dedicated to helping all families keep their children safe and healthy. Our supporters give us the funding to provide education and support to families in need. The services and programs we offer, including our recipes, are available thanks to the support of our donors and members. We thank you for supporting KFA. Together, we will continue to reach more families in need of lifesaving information. If KFA has helped you in some way, please make a donation to support our work.

 

Recipe Help

If you have any questions or comments about any of the recipes in Safe Eats™, start a discussion topic. This will lead you to discuss the recipe with our Food & Cooking Support Team and other fellow members on our Food & Cooking Support Forums. They can help you alter a recipe to make it allergy-free for your child's needs. Registration is free!


Some notes of caution:
  1. These recipes have been donated by our members and have not been tested in a test kitchen, therefore we can't guarantee the results.
  2. Safety of ingredients is important. As we all know the same product manufactured in different plants at different parts of the country may not contain the same ingredients.
  3. For the "free of" categorization, you should not make any assumptions as to the safety of an ingredient that is included in any of these recipes. It will be up to you to do your own research to make sure that each ingredient in these recipes is indeed safe for your child's unique allergy issues.
  4. Use of the database indicates the user's agreement with our terms of service.


Copyright Policy: Copyright © 2005-2014, Kids With Food Allergies. All rights reserved.

Recipes are shared for your personal use only.

You are welcome to enjoy these recipes and share links to our recipes, but please don't reprint, electronically reproduce, repost or redistribute recipes elsewhere without obtaining permission. For more information, see our terms of service.

 

Page last updated 02/15/2014