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Safe Eats ™ Recipes (Allergy-Friendly, Search Free of Your Allergens)

Roasted Red Pepper Dip, Sauce, Dressing

Rate Recipe Roasted Red Pepper Dip, Sauce, Dressing

5 stars Avg. rating: 5 from 1 votes.

 Recipe Information  
Category: Sauces & Salsas
# of Servings: ~6
Recipe Created By: Melanie Carver

2-3    red bell peppers
1  Tbsp  unsweetened rice vinegar
3  Tbsp  oil
pinch    sea salt

Roast 2-3 red peppers and remove charred skin, stem and seeds. In a food processor, add the peppers, 1 tablespoon of rice vinegar and 2-3 tablespoons of oil, plus a pinch of salt. Puree until smooth.

Red Pepper Sauce or DressingUse as a dip for vegetables; a dressing for salads, a tomato-free salsa substitute, a sauce for pasta or pizza and more!

If you have a large capacity food processor, double the recipe to store enough for the whole week. This sauce keeps well refrigerated in an airtight container for up to 2 weeks.

This recipe is versatile and flexible, so add more or less vinegar and oil depending on your tastes.

Copyright Melanie Carver 2009.

To change the flavor and create a new dressing, add a clove of garlic or fresh basil.

 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut  Corn
 Gluten  Wheat  Fish  Shellfish  Sesame  

 Brought to you by:  
Kids With Food Allergies (KFA) is a 501(c)3 nonprofit organization that is a division of the Asthma and Allergy Foundation of America. At KFA, we are dedicated to helping all families keep their children safe and healthy. Our supporters give us the funding to provide education and support to families in need. The services and programs we offer, including our recipes, are available thanks to the support of our donors and members. We thank you for supporting KFA. Together, we will continue to reach more families in need of lifesaving information. If KFA has helped you in some way, please make a donation to support our work.


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Page last updated 02/15/2014