sponsored by

recipes


questions or comments?

Visit our community forums for food & cooking support and post your questions, comments or tips. Registration is free!

Safe Eats ™ Recipes (Allergy-Friendly, Search Free of Your Allergens)

Baked Party Chicken Bites


Rate Recipe Baked Party Chicken Bites

4 stars Avg. rating: 4 from 3 votes.
  

 Recipe Information  
Category: Appetizers
Recipe Entered By: heythereheather
Recipe Created By: Heather Hetler

 
 
 Ingredients  
6  cups  Rice Crunch 'Ems or other rice cereal
2  Tbsp  sorghum flour
2  Tbsp  tapioca flour
1  Tbsp  dried oregano
1  Tbsp  dried thyme
1 1/2  tsp  fresh ground pepper
1  tsp  salt
4  lbs  boneless, skinless chicken breasts
1/2 to 1  cup  olive oil

 
 
 Instructions  
Preheat oven to 400 degrees.

Using a food processor, combine rice cereal, flours, and spices, and blend until small crumbs are well-blended.

Cut chicken breasts into bite-sized pieces. Pour 1/2 of crumb mixture into a shallow dish, such as a round cake pan, and pour 1/2 cup of oil into a second pan. Dip chicken bites into olive oil, covering the entire piece with oil, then into the crumb mixture, turning to coat. As the crumb mixture gets "wet" from the olive oil, it will become necessary to pat the crumbs on to each piece. Replenish the pans with fresh crumb mixture and oil as necessary. Any extra crumb mixture can be saved in the refrigerator in a sealed container.

Place the chicken bites onto a wire cooling rack (a grid will keep them from falling through) until they are all covered. Then place bites onto baking sheets, lightly greased or lined with parchment paper.

Bake for 15 to 20 minutes until cooked through. While they are baking, clean the wire cooling rack. Immediately after baking, place the bites on the rack. This will keep them from getting soggy.

These bites freeze very well. To reheat, bake at 400 degrees until warmed through, again cooling on a wire rack.

Serve with Sweet and Sour Dipping Sauce (non-members click here for recipe), Honey, or other sauces.

 
 
 Comments  
Baked Party Chicken BitesIron Chef KFA Battle Tailgate Snacks January 2007 - Dairy & potato free.

Challenger's statement:

Our family loves sports of all kinds, including football. We also love hosting parties and watching games in big groups. One important factor for family football parties is food that is safe for everyone.
Photo courtesy of Heather Hetler
Since other children wander around with food, and drop it everywhere, I want the food at my house to be safe. I know I'll be involved in watching the game, and not in monitoring every bite of food, so making everything safe is the best bet. These chicken bites make everyone happy--they are allergy friendly, common party food, and kids love them!

 
 
 Substitutions  
Use dairy, egg, wheat and/or gluten free ingredients as needed. Rice Crunch Ems contain corn. The Vit E is potentially from soy or corn.

 
 
 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut  Corn
 Gluten  Wheat  Fish  Shellfish  Sesame  
 Other

 
 
 Brought to you by:  
Kids With Food Allergies (KFA) is a 501(c)3 nonprofit organization that is a division of the Asthma and Allergy Foundation of America. At KFA, we are dedicated to helping all families keep their children safe and healthy. Our supporters give us the funding to provide education and support to families in need. The services and programs we offer, including our recipes, are available thanks to the support of our donors and members. We thank you for supporting KFA. Together, we will continue to reach more families in need of lifesaving information. If KFA has helped you in some way, please make a donation to support our work.

 

Recipe Help

If you have any questions or comments about any of the recipes in Safe Eats™, start a discussion topic. This will lead you to discuss the recipe with our Food & Cooking Support Team and other fellow members on our Food & Cooking Support Forums. They can help you alter a recipe to make it allergy-free for your child's needs. Registration is free!


Some notes of caution:
  1. These recipes have been donated by our members and have not been tested in a test kitchen, therefore we can't guarantee the results.
  2. Safety of ingredients is important. As we all know the same product manufactured in different plants at different parts of the country may not contain the same ingredients.
  3. For the "free of" categorization, you should not make any assumptions as to the safety of an ingredient that is included in any of these recipes. It will be up to you to do your own research to make sure that each ingredient in these recipes is indeed safe for your child's unique allergy issues.
  4. Use of the database indicates the user's agreement with our terms of service.


Copyright Policy: Copyright © 2005-2014, Kids With Food Allergies. All rights reserved.

Recipes are shared for your personal use only.

You are welcome to enjoy these recipes and share links to our recipes, but please don't reprint, electronically reproduce, repost or redistribute recipes elsewhere without obtaining permission. For more information, see our terms of service.

 

Page last updated 02/15/2014