sponsored by


questions or comments?

Visit our community forums for food & cooking support and post your questions, comments or tips. Registration is free!

Safe Eats ™ Recipes (Allergy-Friendly, Search Free of Your Allergens)

Welcome to Our Wonderful Collection of Safe Eats ™ Allergy-Friendly Recipes!

Parents of food allergic children have shared thousands of their favorite recipes that are indicated as "free of" many different allergens. You can search to meet your special dietary needs, or you can browse by category. The "free of" boxes indicate that the recipe can be made without those allergens (it may require substitution to make the recipe safe for your particular needs).

Recipe Search

Keyword: Keyword Help
Exclude Words: Exclude Words Help
Category: Category Help
 Show only recipes that are FREE of: Search Help
 Milk  Peanut  Egg  Soy  Tree nut  Corn
 Gluten  Wheat  Fish  Shellfish  Sesame  Other

Happy Birthday!

Happy Birthday to Our Food Allergic Children!

Many parents visit us in a search for a "safe" birthday cake. Safe Eats™ has many cake, frosting and ice cream recipes. Additionally, we have a support forum dedicated to Celebrating Birthdays & Special Occasions with our Food Allergic Kids that is filled with wonderful ideas, tips, advice and pictures from other member parents (registration is free). For tips on how to bake cakes and decorate them, check out our "Cake Week" blog posts.

Featured Recipes

Avocado Wrappers
Avocado Wrappers
Chocolate Cookie Dough Truffles
Chocolate Cookie Dough Truffles
Berry Cake
Berry Cake

Recipe Help

If you have any questions or comments about any of the recipes in Safe Eats™, start a discussion topic now or click "have a question about this recipe" on the recipe's page. This will lead you to discuss the recipe with our Food & Cooking Support Team and other fellow members on our Food & Cooking Support Forums. They can help you alter a recipe to make it allergy-free for your child's needs. Registration is free!

Some notes of caution:
  1. These recipes have been donated by our members and have not been tested in a test kitchen, therefore we can't guarantee the results.
  2. Safety of ingredients is important. As we all know the same product manufactured in different plants at different parts of the country may not contain the same ingredients.
  3. For the "free of" categorization, you should not make any assumptions as to the safety of an ingredient that is included in any of these recipes. It will be up to you to do your own research to make sure that each ingredient in these recipes is indeed safe for your child's unique allergy issues.
  4. Use of the database indicates the user's agreement with our terms of service.

Copyright Policy: Copyright © 2005-2014, Kids With Food Allergies. All rights reserved.

Recipes are shared for your personal use only.

You are welcome to enjoy these recipes and share links to our recipes, but please don't reprint, electronically reproduce, repost or redistribute recipes elsewhere without obtaining permission. For more information, see our terms of service.


Page last updated 01/01/2014