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Recipes Introduction
Recipe Search
New Recipes
Share a Recipe
Holiday Recipes
KFA Iron Chef Recipes

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    Safe Eats Recipes: Introduction

Welcome to Our Wonderful Collection of Allergy-Free Recipes!

Parents of food allergic children have shared thousands of their favorite recipes that are indicated as "free of" many different allergens. You can search to meet your special dietary needs, or you can browse by category. The "free of" boxes indicate that the recipe can be made without those allergens (it may require substitution to make the recipe safe for your particular needs).

If you would like to come directly to these recipes (without logging in each time), please bookmark this page. If you have Internet Explorer, click on the "Add to Favorites" button. If you are using Mozilla, FireFox, or Netscape, click on the Bookmarks link at the top of the page. You can also drag/drop this page to your links toolbar.

We encourage and welcome you to share your own favorite recipes and contribute to the growth of our recipe collection.

Recipe Search

Keyword: Keyword Help
Exclude Words: Exclude Words Help
Category: Category Help
 Show Only Recipes that are Free of: Search Help
 Milk  Peanut  Egg  Soy  Tree nut  Corn
 Gluten  Wheat  Fish  Shellfish  Sesame  Other

Happy Birthday!

Happy Birthday to Our Food Allergic Children!

Many parents visit us in a search for a "safe" birthday cake. Safe Eats™ has many cake, frosting and ice cream recipes. Additionally, there is a forum dedicated to Celebrating Birthdays & Special Occasions with our Food Allergic Kids that is filled with wonderful ideas, tips, advice and pictures from other member parents.

Celebrating Holidays

Holidays centered around food can cause quite a bit of stress for families dealing with food allergies. KFA has compiled collections of recipes to help you with your menu-planning for these events.

Our KFA Iron Chef Recipes are also filled with many more recipes for holiday celebrations.

Recipe Help

If you have any questions or comments about any of the recipes in Safe Eats, click on "have a question about this recipe" on the recipe's page. This will lead you to discuss the recipe with our Food & Cooking Support Team and other fellow members on our Food & Cooking Support Forums.

Some notes of caution:
  1. These recipes have been donated by our members and have not been tested in a test kitchen, therefore we can't guarantee the results.
  2. Safety of ingredients is important. As we all know the same product manufactured in different plants at different parts of the country may not contain the same ingredients.
  3. For the "free of" categorization, you should not make any assumptions as to the safety of an ingredient that is included in any of these recipes. It will be up to you to do your own research to make sure that each ingredient in these recipes is indeed safe for your child's unique allergy issues.
  4. Use of the database indicates the user's agreement with our terms of service.

Copyright Policy:

Recipes are shared for your personal use only.

You are welcome to enjoy these recipes, but please don't reprint, electronically reproduce, repost or redistribute recipes elsewhere without obtaining permission.
For more information, see our terms of service.
Copyright © 2005-2010, Kids With Food Allergies, Inc. All rights reserved.


Page last updated 03/07/2010

KFA is a national nonprofit food allergy support group dedicated to fostering optimal health, nutrition,
and well-being of children with food allergies by providing education and a caring
support community for their families and caregivers.

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Copyright (c) 2005-2009, Kids With Food Allergies, Inc. All Rights Reserved.
Kids With Food Allergies was formerly known as POFAK (Parents of Food Allergic Kids)
before becoming a tax exempt charity in 2005.