Safe Eats® Allergy-Friendly Recipes: The Largest Collection of “Free Of” Recipes

Parents of children with food allergies have shared thousands of their favorite recipes that are indicated as "free of" many different allergens. You can search to meet your special dietary needs, or you can browse by category. The "free of" boxes mean the recipe can be made without those allergens (it may require substitution to make the recipe safe for your particular needs).

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Show only recipes that are FREE of: Milk Peanut Egg Soy Tree Nut Gluten Wheat Fish Shellfish Sesame

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Recipe Name

Allergen Free

French Vanilla Dairy-Free Caramel Sauce

Egg, Fish, Gluten, Milk, Peanut, Sesame, Shellfish, Soy, Tree Nut, Wheat

Just Sugar Syrup

Egg, Fish, Gluten, Milk, Peanut, Sesame, Shellfish, Soy, Tree Nut, Wheat

Mock Buckeyes

Egg, Fish, Gluten, Milk, Peanut, Sesame, Shellfish, Soy, Tree Nut, Wheat

Marshmallows - Using Lyle's Golden Syrup

Egg, Fish, Gluten, Milk, Peanut, Sesame, Shellfish, Soy, Tree Nut, Wheat

Easy Chocolate Cherries

Egg, Fish, Gluten, Milk, Peanut, Sesame, Shellfish, Soy, Tree Nut, Wheat

Easy Fudge

Egg, Fish, Gluten, Milk, Peanut, Sesame, Shellfish, Soy, Tree Nut, Wheat

Fudge

Egg, Fish, Gluten, Milk, Peanut, Sesame, Shellfish, Soy, Tree Nut, Wheat

Caramel Apple Dip

Egg, Fish, Gluten, Milk, Peanut, Sesame, Shellfish, Soy, Tree Nut, Wheat

Homemade Candy Canes

Egg, Fish, Gluten, Milk, Peanut, Sesame, Shellfish, Soy, Tree Nut, Wheat

Chocolate Dainties

Egg, Fish, Gluten, Milk, Peanut, Sesame, Shellfish, Soy, Tree Nut, Wheat

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Top-Rated Recipes

Best Banana Bread

French Vanilla Dairy-Free Caramel Sauce

Apple Cinnamon Stuffed Pancakes

Kathy P's All-Purpose Rice Flour Mix

Vietnamese Pho

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Keep in Mind

1. Always read labels! Product ingredients can change without notice. Do not assume a recipe or product is safe for you. Contact manufacturers to confirm safety for your allergy needs.
2. A check in a box on a recipe means you can make a recipe "free of" that allergen.  You may need to use a substitution or alternative product to make that recipe safe for the allergies you are managing.
3. If you need assistance with a recipe or ingredient substitution, post on our Food & Cooking support forums. You will receive personal help to alter a recipe to make it allergy-free for your child’s needs.
4. You are welcome to link to our recipes.  If you would like to publish our recipes elsewhere in print or online, please contact us for permission.