Recipes & Diet

Safe Eats ™ Recipes (Allergy-Friendly, Search Free of Your Allergens)

Cream of Meat and Potato Casserole


Rate Cream of Meat and Potato Casserole

4 starsAvg. rating: 4 from 2 votes.
  

 Recipe Information  
Category: Casseroles
Recipe Created By: Amy Hugon


 

 Ingredients  
gluten-free, dairy-free white sauce (see below)
cooked meat, any variety
vegetables of choice
sliced potatoes


 Directions  
Precook sliced potatoes in microwave to soften; otherwise they don't cook all the way through.

Layer sliced potatoes, meat, and veggies (we like spinach). Top with white sauce.

Bake at 350 °F for 45-60 minutes. Since all the ingredients are already cooked, you are basically only heating it through.


 Notes  
For meat you can do chunked ham, cooked hamburger, chunked beef, elk, etc.

My husband's favorite was potato, hamburger, spinach. Kids liked potato, ham.

I imagine you could also use this with safe pasta. If you had a safe "cheese" sub, you could grate some on top.

Here is my GFCF White Sauce.


 Substitutions  
Gluten: Gluten is a protein found in specific grains (wheat, spelt, kamut, barley, rye). Other grains are naturally gluten-free but may have cross-contact with gluten-containing grains. Look for certified gluten-free products if you need to avoid gluten. Find out more about wheat and gluten substitutions.


 This recipe is free of:
 Milk  Peanut  Egg  Soy  Tree nut
 Gluten  Wheat  Fish  Shellfish  Sesame


 Keep in Mind  
  1. Always read labels! Product ingredients can change without notice. Do not assume a recipe or product is safe for you. Contact manufacturers to confirm safety for your allergy needs.
  2. A check in a box on a recipe means you can make a recipe "free of" that allergen.  You may need to use a substitution or alternative product to make that recipe safe for the allergies you are managing.
  3. If you need assistance with a recipe or ingredient substitution, post on our Food & Cooking support forums. You will receive personal help to alter a recipe to make it allergy-free for your child’s needs.
  4. You are welcome to link to our recipes.  If you would like to publish our recipes elsewhere in print or online, please contact us for permission.

Comments (0)

Add comment