Kids With Food Allergies
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New!From Confusion to Confidence
KFA's Starter Guide to Parenting a Child with a Food Allergy

Food Allergy Parenting Guide A free e-book from KFA!

• Learn About Food Allergies, Anaphylaxis, Diagnosis and Treatment

• Nutrition Information and Allergen Avoidance Lists for Common Food Allergies

• And much more!


Find out more about the services and resources that KFA offers:
*Food allergy education
*Peer support
*Allergy-free recipes
*Food recall alerts
*Food allergy news

Download PDF Order free printed KFA brochures to share with the food allergy patients in your life. We're here for support!

Kids With Food Allergies: Food Allergy Support & Allergy Free Recipes

Read more about memberships and how to sign-up

*Current members:
log-in here

Join Our Allergy Support Community

Has your child been diagnosed with milk, egg, soy, wheat, peanut, tree nut, fish, shellfish or other food allergy?   

You’re not alone and we’re glad you found us.

POFAK Community More than 18,000 parents have joined Kids With Food Allergies, a nationwide nonprofit organization offering online food allergy support groups for families raising children with food allergies.

The Value of a Family Membership

Parents love our online food allergy support group, information, news, and allergy-free recipes. We invite you to become a Family Membership star KFA Family Member and gain the special privilege of full access to our services:
Community in Action!

Help Us Reach Our Goal of $35,000 by December 31
Food Allergic Kids When you donate to Kids With Food Allergies, you are giving a gift that improves the quality of life for the children living with food allergies.
Donate Now

± Support Forums for Parents of Food Allergic Kids

Online support groups connect you with other food allergy families nationwide. Our peer-to-peer support will help you adapt to the food allergy lifestyle. Do you have questions about school allergy plans? How to use food allergy recipes? How to breastfeed with food allergies?

± Over 1,000 Safe Eats™ Food Allergy Recipes

Search our collection for hundreds of recipes free of milk, egg, soy, wheat, peanut, tree nut, sesame and other common allergens. Receive cooking support and recipe help in dedicated Food & Cooking forums.

± Food Allergy Articles, Publications and Resources

Parent and family educational materials including food allergy articles, allergy news and research updates, and printable items including food allergen avoidance lists and peanut-free posters.


Safe Eats™ Food Allergy Recipes

Parents of food allergic children have shared thousands of their favorite recipes that are milk-free, egg-free, soy-free, nut-free, peanut-free, wheat-free, gluten-free, sesame-free, fish-free, and more. To access all recipes, you must become a KFA Family Member.

For Family Members only:

Pumpkin Muffins
Pumpkin Muffins

A very popular milk-free,
egg-free recipe
Sunbutter Pie
Sweetheart Sunbutter Pie

Fast and easy pie!
Pumpkin Pastry Bites
Pumpkin Pastry Bites

Light and flaky dough filled with a creamy filling
Pumpkin Muffins with Streusel
Pumpkin Muffins & Pumpkin Seed Streusel

Free of milk, eggs, wheat


Sample free featured recipes from Safe Eats™ to preview KFA's recipe collection:

Wheat-Free Gluten-Free Stuffing

Fall Colors Pumpkin Bread

Egg-Free Milk-Free Rice Nog

Gluten-Free Gingerbread Cookies

Homemade Candy Canes

Egg-Free and Milk-Free Pumpkin Pie


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KFA is a national nonprofit food allergy organization dedicated to fostering optimal health, nutrition,
and well-being of children with food allergies by providing education and a caring
support community for their families and caregivers.

Privacy Policy and Terms of Service
Copyright (c) 2005-2009, Kids With Food Allergies, Inc. All Rights Reserved.
Kids With Food Allergies was formerly known as POFAK (Parents of Food Allergic Kids)
before becoming a tax exempt charity in 2005.