From Confusion to Confidence
Find out more about the services and resources that KFA offers:
*Food allergy education
*Peer support
*Allergy-free recipes
*Food recall alerts
*Food allergy news
*Food allergy education
*Peer support
*Allergy-free recipes
*Food recall alerts
*Food allergy news
Kids With Food Allergies: Food Allergy Support & Allergy Free Recipes
Join Our Allergy Support Community
Has your child been diagnosed with milk, egg, soy, wheat, peanut, tree nut, fish, shellfish or other food allergy?
You’re not alone and we’re glad you found us.
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More than 18,000 parents have joined Kids With Food Allergies, a nationwide nonprofit organization offering online food allergy support groups for families raising children with food allergies. |
The Value of a Family Membership
Parents love our online food allergy support group, information, news, and allergy-free recipes. We invite you to become a
KFA Family Member and gain the special privilege of full access to our services:
Community in Action!
Help Us Reach Our Goal of $35,000 by December 31
When you donate to Kids With Food Allergies, you are giving a gift that improves the quality of life for the children living with food allergies.
Help Us Reach Our Goal of $35,000 by December 31
When you donate to Kids With Food Allergies, you are giving a gift that improves the quality of life for the children living with food allergies.± Support Forums for Parents of Food Allergic Kids
Online support groups connect you with other food allergy families nationwide. Our peer-to-peer support will help you adapt to the food allergy lifestyle. Do you have questions about school allergy plans? How to use food allergy recipes? How to breastfeed with food allergies?
± Over 1,000 Safe Eats™ Food Allergy Recipes
Search our collection for hundreds of recipes free of milk, egg, soy, wheat, peanut, tree nut,
sesame and other common allergens. Receive cooking support and recipe help in dedicated Food & Cooking forums.
± Food Allergy Articles, Publications and Resources
Parent and family educational materials including food allergy articles,
allergy news and research updates, and printable items including food allergen avoidance
lists and peanut-free posters.
Safe Eats™ Food Allergy Recipes
Parents of food allergic children have shared thousands of their favorite recipes that are milk-free, egg-free, soy-free, nut-free, peanut-free, wheat-free, gluten-free, sesame-free, fish-free, and more. To access all recipes, you must become a KFA Family Member.
For Family Members only:
Sample free featured recipes from Safe Eats™ to preview KFA's recipe collection:
For Family Members only:
![]() Pumpkin Muffins A very popular milk-free, egg-free recipe |
![]() Sweetheart Sunbutter Pie Fast and easy pie! |
![]() Pumpkin Pastry Bites Light and flaky dough filled with a creamy filling |
![]() Pumpkin Muffins & Pumpkin Seed Streusel Free of milk, eggs, wheat |
Sample free featured recipes from Safe Eats™ to preview KFA's recipe collection:
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Wheat-Free Gluten-Free Stuffing Fall Colors Pumpkin Bread Egg-Free Milk-Free Rice Nog |
Gluten-Free Gingerbread Cookies Homemade Candy Canes Egg-Free and Milk-Free Pumpkin Pie |








