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Free Featured Food Allergy Recipes

The following free recipes are available for you to preview the quality of allergy-safe recipes in our Safe Eats™ recipe collection which contains over 1,000 allergy-free recipes.


milk free  • soy free  • egg free  • wheat free
 peanut free • tree nut free  • sesame free  
fish free  • shellfish free  • and more!

To access all of our great food allergy recipes, sign up for a KFA Family Membership. At just $25 per year (save $10 when you sign up for two years), a subscription is about the price of a cookbook!
 
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Allergy-Free Dessert Recipes:

Allergy-Free Main Dish Recipes:

Allergy-Free Appetizers & Side Dish Recipes:

Allergy-Free Breakfast Recipes:

           Oatmeal Breakfast Bars
Oatmeal & Brown Sugar Fruit Bars


Allergy-free Breads and Muffins:

Allergy-Free Flour Mixes:

Allergy-Free Beverage Recipes:

Allergy-Free Crafts:




Please note: 
  1. These recipes have been donated by our members and have not been tested in a test kitchen, therefore we can't guarantee the results. 
  2. Safety of ingredients is important. As we all know the same product manufactured in different plants at different parts of the country may not contain the same ingredients. 
  3. For the "free of" categorization, you should not make any assumptions as to the safety of an ingredient that is included in any of these recipes. It will be up to you to do your own research to make sure that each ingredient in these recipes is indeed safe for your child's unique allergy issues. 
  4. Use of the database indicates your agreement with our terms of service.


Copyright Policy:

Recipes are shared for your personal use only.

You are welcome to enjoy these recipes, but please don't reprint, electronically reproduce, repost or redistribute recipes elsewhere without obtaining permission.
For more information, see our terms of service.

Copyright © 2005-2010, Kids With Food Allergies, Inc. All rights reserved.

Page last updated 03/15/2010

KFA is a national nonprofit food allergy organization dedicated to fostering optimal health, nutrition,
and well-being of children with food allergies by providing education and a caring
support community for their families and caregivers.

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