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Featured Allergy-Free Recipe: Mexican Chicken

Allergy-Free Main Dish Recipe: Mexican Chicken
Recipe Information  
Category: Main Dishes
Recipe Created By: Lynda Mitchell
  • Ingredients  
  •     chicken tenders or cut up chicken breast
        onion
        garlic
        red bell pepper
        oil
    1  tsp  chili powder
    1/4  tsp  ground cumin
    1  tsp  salt
    1  can  corn, drained (optional)
    1  can  black beans, rinsed & drained (optional)
    1    lime
  • Instructions
  • Saute chopped onion, garlic, and red pepper a few minutes in vegetable oil. Add chicken tenders or cut up chicken breast chunks. Saute until chicken is almost done, then add chili powder, ground cumin, and salt. Stir and simmer a few minutes.

    If using, add drained corn and black beans.

    Squeeze fresh lime juice and serve.
  • Comments  
  • Substitutions  
  • Use dairy, soy, corn, wheat and/or gluten free ingredients as needed. To make corn free, omit canned corn. Verify ingredients of chili powder for added corn and/or gluten ingredients.
     This recipe is free of:
     Milk  Peanut  Egg  Soy  Tree nut  Corn
     Gluten  Wheat  Fish  Shellfish  Sesame  
     Other

     

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    Page last updated 09/10/2011

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