Featured Allergy-Free Recipe: Mexican Chicken

Allergy-Free Main Dish Recipe: Mexican Chicken

Category: Main Dishes
Recipe Created By: Lynda Mitchell

    chicken tenders or cut up chicken breast
    onion
    garlic
    red bell pepper
    oil
1  tsp  chili powder
1/4  tsp  ground cumin
1  tsp  salt
1  can  corn, drained (optional)
1  can  black beans, rinsed & drained (optional)
1    lime

Saute chopped onion, garlic, and red pepper a few minutes in vegetable oil. Add chicken tenders or cut up chicken breast chunks. Saute until chicken is almost done, then add chili powder, ground cumin, and salt. Stir and simmer a few minutes.

If using, add drained corn and black beans.

Squeeze fresh lime juice and serve.

Use dairy, soy, corn, wheat and/or gluten free ingredients as needed. To make corn free, omit canned corn. Verify ingredients of chili powder for added corn and/or gluten ingredients.

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Page last updated 12/30/2008

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