Category: Main Dishes
Recipe Created By: Lynda Mitchell
Ingredients
chicken tenders or cut up chicken breast onion garlic red bell pepper oil 1 tsp chili powder 1/4 tsp ground cumin 1 tsp salt 1 can corn, drained (optional) 1 can black beans, rinsed & drained (optional) 1 lime
Instructions
Saute chopped onion, garlic, and red pepper a few minutes in vegetable oil. Add chicken tenders or cut up chicken breast chunks. Saute until chicken is almost done, then add chili powder, ground cumin, and salt. Stir and simmer a few minutes.
If using, add drained corn and black beans.
Squeeze fresh lime juice and serve.
Comments
Substitutions
Use dairy, soy, corn, wheat and/or gluten free ingredients as needed. To make corn free, omit canned corn. Verify ingredients of chili powder for added corn and/or gluten ingredients.
This recipe is free of:
Milk
Peanut
Egg
Soy
Tree nut
Corn
Gluten
Wheat
Fish
Shellfish
Sesame
Other
Copyright Policy:
Recipes are shared for your personal use only.
You are welcome to enjoy these recipes, but please don't reprint,
electronically reproduce, repost or redistribute recipes elsewhere without obtaining
permission. For more information, see our terms of
service.
We improve the day-to-day lives of families raising children with food allergies
and empower them to create a safe and healthy future for their children.
Privacy Policy and Terms of Service
Copyright (c) 2005-2011, Kids With Food Allergies Foundation. All Rights Reserved.
Kids With Food Allergies is a tax exempt charity.