Kids With Food Allergies
 home   
what's new recipes resources allergy alerts find friends
donate shop KFA allergy buyer's guide support forums
  membership   site map     contact us   about   

Featured Allergy-Free Recipe: Dairy-Free Beefy Macaroni

Allergy-Free Main Dish Recipe: One Pan Beefy Mac
Recipe Information  
Category: Pasta
# of Servings: 8 Servings
Recipe Created By: Lynda Mitchell
  • Ingredients  
  • 1  pound  ground beef
    1  cup  onion
    2  cloves  garlic, minced
    3  cups  water
    1  13 3/4 ounce can  beef broth
    1  29 ounce can  tomato sauce
    2  Tbsp  chopped fresh parsley
    1  tsp  chili powder (optional)
    1/4  tsp  dried basil leaves
    1/4  tsp  dried oregano leaves
    4  cups  uncooked elbow macaroni
        grated parmesan cheese (optional)
  • Instructions
  • In 4 qt. saucepan, brown ground beef until almost done, drain off excess fat. Add onion and garlic, and cook until onion is tender but not brown. Stir in water, beef broth, tomato sauce and seasonings. Heat to boiling. Add uncooked macaroni and return to boil. Cover and cook, stirring frequently, 12 minutes or until elbow macaroni are tender. Salt and pepper to taste; spinkle with Parmesan cheese if desired.

    I found that I needed to stir it very frequently because the macaroni tended to stick to the bottom of the pan.
  • Comments  
  • Corn free, Dairy free, Soy free, ingredients may be used. To make this dish dairy or milk free, do not use the optional parmesan cheese.
  • Substitutions  
  •  This recipe is free of:
     Milk  Peanut  Egg  Soy  Tree nut  Corn
     Gluten  Wheat  Fish  Shellfish  Sesame  
     Other

     

    Copyright Policy:

    Recipes are shared for your personal use only.

    You are welcome to enjoy these recipes, but please don't reprint, electronically reproduce, repost or redistribute recipes elsewhere without obtaining permission. For more information, see our terms of service.

    Copyright © 2005-2011, Kids With Food Allergies Foundation. All rights reserved.

    Page last updated 09/10/2011

    We improve the day-to-day lives of families raising children with food allergies
    and empower them to create a safe and healthy future for their children.

    Memberships Support Forums Allergy-Free Recipes Allergy Education Resources Friends Connection
    Food Allergy Alerts Donate Shop KFA Allergy Buyer's Guide Contact Us Press | Media

    Privacy Policy and Terms of Service
    Copyright (c) 2005-2011, Kids With Food Allergies Foundation. All Rights Reserved.
    Kids With Food Allergies is a tax exempt charity.